Proteus Sessions
The Proteus comes with 50 pre-loaded sessions. In addition to sessions that lead you into deep relaxation and meditation, there are programs to aid sleep, improve learning, enhance memory, creativity and visualisation and much more.
| Random | Learning Set | Visualization Set | ||||||
|---|---|---|---|---|---|---|---|---|
| 0 | Rand. | 'PullOutTheStops' | 17 | 10 Mins | Quick Alertness | 33 | 15 Mins | MindLab Visualize |
| Peak Performance. Set | 18 | 35 Mins | Learning With Tapes | 34 | 25 Mins | MindLab Visualize | ||
| 1 | 20 Mins | Power Regenerator | 19 | 15 Mins | Relax Before Exams | 35 | 35 Mins | MindLab Visualize |
| 2 | 18 Mins | Perf. Intensive | 20 | 15 Mins | Concentration | 36 | 45 Mins | MindLab Visualize |
| 3 | 15 Mins | Quick Break | 21 | 20 Mins | Creativity | 37 | 60 Mins | MindLab Visualize |
| 4 | 15 Mins | Power Pause | 22 | 20 Mins | Visualization | 38 | 15 Mins | MindLab Energize |
| 5 | 17 Mins | Athletic Warm Up | 23 | 15 Mins | MindLab Learn | 39 | 25 Mins | MindLab Energize |
| 6 | 30 Mins | Peak Composure | 24 | 25 Mins | MindLab Learn | 40 | 35 Mins | MindLab Energize |
| Relaxation/Meditation Set | 25 | 35 Mins | MindLab Learn | 41 | 45 Mins | MindLab Energize | ||
| 7 | 15 Mins | Quick Work Break | 26 | 45 Mins | MindLab Learn | 42 | 60 Mins | MindLab Energize |
| 8 | 25 Mins | Mind Sauna | 27 | 60 Mins | MindLab Learn | Sleep Set | ||
| 9 | 16 Mins | Quick Refresher | Well-Being Set | 43 | 15 Mins | MindLab Sleep | ||
| 10 | 35 Mins | Regeneration | 28 | 25 Mins | Mind/Body Awareness | 44 | 25 Mins | MindLab Sleep |
| 11 | 60 Mins | Deep Meditation | 29 | 22 Mins | Afternoon Break | 45 | 35 Mins | MindLab Sleep |
| 12 | 15 Mins | Relax/Meditate | 30 | 25 Mins | Deep Relaxation | 46 | 45 Mins | MindLab Sleep |
| 13 | 25 Mins | Relax/Meditate | 31 | 18 Mins | Goodnight | 47 | 60 Mins | MindLab Sleep |
| 14 | 35 Mins | Relax/Meditate | 32 | 25 Mins | Release the Day | PyroTechnics Set | ||
| 15 | 45 Mins | Relax/Meditate | 48 | Forever | 1 | |||
| 16 | 60 Mins | Relax/Meditate | 49 | Forever | 2 | |||
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